
Today is precious – A guided meditation session
Relax your body and calm your mind with Daria Steketee, a certified UK trained mindfulness teacher.
Come together in community for a 30 minute session to release the tensions of the day and cultivate enjoyment of this precious present moment.
Next mindfulness offering: https://www. billetweb.fr/relaxing-the- body-online2
For more info go to : www.mindfultoday.fr
Make sure you’re in a quiet place, where you won’t be disturbed for 30min.
The feeling of coming together in community and group energy is greatly enhanced by your visual presence, so If possible, please leave your camera on. If your environment is busy or because of other circumstances you need to join camera off, you are of course, welcome to do so.
We will be starting on time so feel free to log on a few minutes early to get yourself settled and comfortable.
Zoom link to join:
Meeting ID : 641 639 2929
Code secret : mindful